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Who knows what I ate to cause the jump, it all seemed normal to me. Didn't eat a lot, didn't eat a bunch of salt. So idk. Very bloaty and gassy, lower legs are swelling a bit too.
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63.4 kg
지금까지 감소한: 0 kg.
남은양: 6.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 1일:
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2240 kcal
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지방: 103.24g | 단백질: 148.48g | 탄수화물: 185.24g.
점심 식사: Hostess Chocolate Chip Mini Muffins, Soylent Complete Protein Chocolate , Great Value Maple & Brown Sugar Instant Oatmeal. 저녁 식사: Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides, Lay's Stax Original Potato Crisps, Ball Park Hamburger Buns (43g), Ketchup , Mayonnaise , Kirkland Signature Hamburger, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides, Lay's Stax Original Potato Crisps, Ball Park Hamburger Buns (43g), Ketchup , Mayonnaise , Kirkland Signature Hamburger. 간식/기타: Off the Eaten Path Veggie Crisps, Off the Eaten Path Veggie Crisps. 더보기
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주 4.4 kg 증가하기
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