One too many glasses of wine yesterday, salty teriyaki stir fry, too many olives and bad food choices. Better path today and moving forward. We have these slip ups now and then. Having coffee with my BFF today.
|
73.4 kg
지금까지 감소한: 2.1 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 04월 30일:
|
677 kcal
|
지방: 28.68g | 단백질: 27.85g | 탄수화물: 82.21g.
아침 식사: Westby Cheese Curds, Nothing Bundt Cakes Lemon Bundtini, Caribou Coffee Latte (Medium), Coffee (Brewed From Grounds). 간식/기타: Kumquat. 더보기
|
주 8.3 kg 증가하기
|