I always weigh daily so I’m used to the slight up and down. Especially on weekends where I wear more clothes when I weight. Not going to let it get me down
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72.2 kg
지금까지 감소한: 3.3 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 29일:
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910 kcal
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지방: 20.00g | 단백질: 23.49g | 탄수화물: 81.69g.
아침 식사: Coffee (Brewed From Grounds). 점심 식사: Chardonnay Wine. 저녁 식사: Extra Virgin Olive Oil, Lawry's Teriyaki Marinade with Pineapple Juice, Trader Joe's Organic Firm Tofu, Trader Joe's Ready Veggies. 간식/기타: Pitaya Dragon Fruit . 더보기
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주 5.1 kg 증가하기
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