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Weighed myself twice to confirm, must have released a ton of water weight. Getting back into gentle exercise because my back still hurts. Cravings are super strong for candy which is definitely why I fell off the wagon with Easter. Me and candy are bffs 😜
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68.5 kg
지금까지 감소한: 4.1 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 27일:
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1251 kcal
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지방: 42.64g | 단백질: 74.97g | 탄수화물: 146.99g.
아침 식사: Sugar, Egg, 2% Fat Milk, Nature's Own Honey Wheat Sliced Bread, Red Tomatoes , Coffee. 점심 식사: Cooked Perfect Homestyle Meatballs, Great Value Marinara Sauce, Member's Mark Spinach Ricotta Ravioli . 간식/기타: Private Selection Fruit Blend for Smoothies, Orgain Organic Protein Powder Strawberries and Cream. 더보기
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주 2.5 kg 감소하기
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