CharmaineSchmidt님의 저널, 2023년 04월 25일

CharmaineSchmidt 님의 프로필 | < 이전 항목 |다음 항목 >

We finally moved into our new house in KZN and I am absolutely loving it. The scale seems to be in agreement too. For the first time in forever I am not counting calories at all and I have to be very honest it is so good for my metal health. I never realized just how much effort I was putting into it. I am still eating clean and do my best to get as much protein into each meal as possible. I am still drinking more than 3 liters of water a day and most days I have done 10000 steps before midday. I try to do at least a one hour walk on the beach or around our beautiful suburb with my boys and my Yorkie everyday. I am also blessed to have a garden full of fresh bananas and avos, and will be planting pawpaw, mango, guava and granadilla soon. I still love checking in on the app and seeing all the wonderful fatsecret family's progress. You are all amazing! Keep it up!!

69.1 kg 지금까지 감소한: 1.9 kg. 남은양: 4.1 kg. 다이어트 실행도: 합리적.

주 0.5 kg 감소하기

92명이 응원합니다 응원하기

Oh wow 😍

2023년 04월 26일 작성이: 2To's mom

Absolutely beautiful! Congrats!!! Enjoy your new home and keep up the hard work!!

2023년 04월 27일 작성이: Jasmine.love

Sounds like a lovely new home. Congratulations!!

2023년 04월 28일 작성이: Elana27

Beautiful! Oh how I would kill to have a daily walk on the beach 🏝️ Walking helps me so much with my mental health. So happy for you Charmaine! 🩵

2023년 04월 28일 작성이: caylin.fourie

I'm interested to know where in KZM you are as the pics look so familiar.

2023년 04월 28일 작성이: marmite91

Thank you everyone, we are truly blesed and seriously loving our new home, @caylin I 100% agree walking on the beach is awesome for my mental health too🥰, @marmite91 we are far up on the North Coast of KZN☺️

2023년 04월 28일 작성이: CharmaineSchmidt

What app are you using for tracking your fat% etc?

2023년 04월 30일 작성이: angelamegz

@angelamegz the app is called Leaone Smart Scale app, it came with my Bluetooth scale, I bought it at Game last year.

2023년 04월 30일 작성이: CharmaineSchmidt

Aw man so happy for you- live your best life and enjoy those avos and beach walks!

2023년 05월 4일 작성이: MidnightMuncher

Hi Charmaine, how is everything going? ♡

2023년 06월 3일 작성이: Jeanette Gouws

Hi Jeanette, I am doing great thanks, still eating healthy, although I have completely stopped tracking my macros or calories and keeping very active, with daily walks on the beach and around our little town, my weight is constant and my hormones seem to be behaving themselves😁🎉 You should be so proud of yourself, you are doing so well, and I see you are almost in double digits, well done and keep up the excellent progress🤗🥰

2023년 06월 4일 작성이: CharmaineSchmidt

Thank you Charmaine. I really appreciate it. Im looking forward to it. I'm happy everything is going good with you, just wanted to hear if everything is still ok. Here on this app you just want everyone to be save and happy. We are our own little community ♡ Take care of yourself and I pray that God takes good care of you through every step you take. Be blessed x ♥ ♡ ♥

2023년 06월 5일 작성이: Jeanette Gouws


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