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my wake up time keepa gettinf earlier and earlier 😑 kinda annoying but ig. woke up hungry so i ate an egg.
my mothers revision surgery is tomorrow, and im her driver. still she got herself a ninja creami, omg i love it lol i want one so bad, turned a protein shake into a beautiful ice cream and it was delicious. i did have a small order of jalapeños peppers was delicious 😋
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115.8 kg
지금까지 감소한: 0 kg.
남은양: 54.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 24일:
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1880 kcal
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지방: 100.04g | 단백질: 122.12g | 탄수화물: 125.01g.
아침 식사: Egg. 점심 식사: Ham Steak (Boneless, Extra Lean, Cured) , Egg, Cream of Tomato Soup (Prepared with Milk), Potato, block & barrel block and barrel American cheese. 저녁 식사: block & barrel block and barrel American cheese, Potato, Egg, Ham Steak (Boneless, Extra Lean, Cured) . 간식/기타: Fairlife Chocolate Nutrition Shake, Hidden Valley Buttermilk Ranch Dressing, Sonic Ched 'R' Peppers. 더보기
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주 3.2 kg 감소하기
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