|
Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 125
Time: 7:05 AM
Time: 7:25 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
|
120.2 kg
지금까지 감소한: 4.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 04월 15일:
|
1034 kcal
|
지방: 44.82g | 단백질: 90.86g | 탄수화물: 94.87g.
아침 식사: Mission Carb Balance Flour Tortilla, Pepper Jack Cheese, Great Value Mushrooms, Sweet Onions, Red Sweet Pepper, Zucchini, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Better Body Foods Organic Coconut MCT Oil. 점심 식사: Member's Mark Seasoned Rotisserie Chicken , Gala Apples, Mission Carb Balance Flour Tortilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Pepper Jack Cheese, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing. 저녁 식사: Wild Harvest Organic Spring Mix Salad, Taylor Farms Romaine Salad, Bragg Organic Apple Cider Vinegar, Skinnygirl Raspberry Vinaigrette Salad Dressing, New World Farms Fine French Beans, Wal-Mart Haddock Fillets. 간식/기타: Fit Crunch Mint Chocolate Chip, Doctor's Blend Cardio-911, Kiva Maqui Berry Powder. 더보기
|
안정된 체중
|