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Just plain old forgot to weigh yesterday, and this was a nice surprise this morning. Today I'm making my first soup of the year, I'll add a pic later. 💚
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81.4 kg
지금까지 감소한: 6.3 kg.
남은양: 23.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 16일:
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208 kcal
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지방: 6.13g | 단백질: 6.55g | 탄수화물: 32.94g.
아침 식사: Coles Lactose Free Full Cream Milk, Hot Water, Twinings English Breakfast Teabags. 저녁 식사: Vegetarian Vegetable Soup (Prepared with Water). 더보기
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주 2.1 kg 감소하기
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