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did some yardwork picking up sticks and stuff and cleaned out the garage. trying to get it ready for summer. plus getting myself out and moving. usually I just hire one of my grandkids to do this for me. work it before you lose it 😉
I was expecting the little gain because Easter dinner lol Grand kids tried to share their candy with me but I said no and they gave me their empty eggs so I can fill with more candy for them.
it's been a good day and I am tired 😴 maybe I can sleep tonight
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93.7 kg
지금까지 감소한: 3.8 kg.
남은양: 39.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 11일:
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1249 kcal
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지방: 44.05g | 단백질: 58.40g | 탄수화물: 174.40g.
아침 식사: Jif Natural Creamy Peanut Butter, Healthy Life White Bread, Cuties Mandarin Orange. 점심 식사: Great Value Bottled Water (Bottle), Burger King Whopper Jr.. 저녁 식사: Great Value Bottled Water (Bottle), Divided Sunset Collagen Peptides, Trader Joe's White Bean Chicken Chili Soup. 간식/기타: Archer Farms Fuji Apples, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, MiO Energy, Great Value Bottled Water (Bottle), Cuties Mandarin Orange. 더보기
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주 1.3 kg 증가하기
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