So yesterday was Easter Saturday and of course we had to have the hot cross buns and braai last night. I did consider into my calculations that Easter would be gain time. Anyway, tomorrow is another day. Will recommence the battle of the bulge 😁🫠
|
65.4 kg
지금까지 감소한: 6.1 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 04월 9일:
|
893 kcal
|
지방: 40.97g | 단백질: 49.31g | 탄수화물: 83.23g.
아침 식사: Tea with Skimmed Milk, Beacon Marshmallow Easter Egg. 점심 식사: Woolworths Easy to Cook Beef Curry , Regal Assorted Chocolate Pralines, Halwa, Chicken Curry. 더보기
|
주 2.1 kg 증가하기
|