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This is NOT weight. It’s inflammation of water weight. Going I’m the right direction.
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83.5 kg
지금까지 감소한: 10.0 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 6일:
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1093 kcal
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지방: 41.50g | 단백질: 90.38g | 탄수화물: 86.25g.
아침 식사: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Celestial Seasonings Peppermint Herbal Tea, Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Yoplait Greek Blended Yogurt - Blueberry, Sunshine Cheez-It Original Snack Crackers. 저녁 식사: Hometown Buffet Taco Shells, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. 간식/기타: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 더보기
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주 5.1 kg 감소하기
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