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Getting out of the sling today! Very excited about this lol
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109.3 kg
지금까지 감소한: 0 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 6일:
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4269 kcal
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지방: 109.55g | 단백질: 269.96g | 탄수화물: 549.99g.
아침 식사: Season's Choice Frozen Blueberries, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Everything Sourdough. 저녁 식사: Classic Venison Sausage, Classic Venison Sausage, Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. 간식/기타: Olive Oil, Musselman's Natural Unsweetened Apple Sauce, Wegmans Chicken Breast, Baby Spinach, Kroger Eggs (Large), Anthony's Collagen Peptide Powder, Olive Oil, Baby Spinach, Stop & Shop Frozen Pineapple, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange, Green Giant Fresh Baby Cut Carrots, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice. 더보기
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안정된 체중
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