Very unexpected as a drop. Been having such bad stomach pains that I expected a peak actually. But can't complain! Happy to see my weight go down 😃 if it can stick that would even be better!
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53.9 kg
지금까지 감소한: 1.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 01월 21일:
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941 kcal
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지방: 54.25g | 단백질: 92.07g | 탄수화물: 31.98g.
점심 식사: Cucumber (with Peel), Egg, Extra Virgin Olive Oil, John West Tonijnstukken Pure & Natural, AH Jonge Bladsla met Veldsla. 저녁 식사: Peanuts, Extra Virgin Olive Oil, Soy Sauce, Ah Wok Veggies Chinese, AH Jumbo Garnalen, Egg. 간식/기타: Gouda Cheese , Peanuts , Almonds , Questbar Cookies & Cream. 더보기
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주 3.5 kg 감소하기
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