Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 132 Time: 7:30 AM
Time: 9:25 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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119.3 kg
지금까지 감소한: 5.4 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 2일:
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1655 kcal
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지방: 55.55g | 단백질: 151.02g | 탄수화물: 141.32g.
아침 식사: Carrington Farms Organic Ghee, Carrington Farms Coconut Cooking Oil, Trader Joe's Egg Wraps, Great Value Mushrooms, Zucchini, Goldenhen Eggs. 점심 식사: Chicken Vegetable Soup. 저녁 식사: Bragg Organic Apple Cider Vinegar, Honeycrisp Apples, Skinnygirl Raspberry Vinaigrette Salad Dressing, Taylor Farms Romaine Salad, Great Value Sliced Pickled Beets, Red Sweet Pepper, Hanover Three Bean Salad, Sunset Grape Tomatoes, Member's Mark Italian Herb Grilled Chicken . 간식/기타: Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Vanilla, Kiva Maqui Berry Powder, Doctor's Blend Cardio-911, Kiva Maqui Berry Powder, Fit Crunch Mint Chocolate Chip. 더보기
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주 3.2 kg 증가하기
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