Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 143 Time: 6:45 AM
Time: 7:00 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
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118.8 kg
지금까지 감소한: 5.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 30일:
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2146 kcal
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지방: 105.67g | 단백질: 134.54g | 탄수화물: 179.43g.
아침 식사: Toasted Rye Bread , Home Fries with Green or Red Peppers and Onions, Bob Evans Pork Sausage Links, Dunkin' Donuts Coffee with Cream & Sugar, Scrambled Egg . 저녁 식사: Cooked Carrots, Cooked Rutabaga, Kraft Lite Raspberry Vinaigrette Dressing, Great Value Sliced Pickled Beets, Wild Harvest Organic Spring Mix Salad, Olive Garden Chicken Piccata . 간식/기타: Premier Nutrition High Protein Shake - Vanilla, Specially Selected Goat Cheese Cranberry & Cinnamon, Goldenhen Eggs, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 더보기
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안정된 체중
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