RoaminRome님의 저널, 2015년 01월 17일

WHAT THE HELL!?

Yesterday I did not follow my diet. I had a ton of sugar and ate bread and ravioli.

I have no idea what I'm doing.
94.9 kg 지금까지 감소한: 10.5 kg.    남은양: 33.7 kg.    다이어트 실행도: 합리적.
주 3.8 kg 감소하기

5명이 응원합니다    응원하기   

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Today is a new day.get back on track girlfriend. Forget about yesterday.  
2015년 01월 17일 작성이: Peedge
Hang in there...we all have setbacks, just keep moving towards your goal! :) 
2015년 01월 17일 작성이: Ella5751
Maybe your body needed it yesterday bc it rewarded you with a nice 2+ pound loss. now you'll be more energized to get back on the wagon.  
2015년 01월 17일 작성이: Dmgarcia13
Don't beat yourself over this! Move forward! Good luck! 
2015년 01월 17일 작성이: Brooklyn Jean
Well stop doing that!!! Lol! Spring is coming. Get yourself motivated. Go on Pinterest.com and type in "fitness motivation" or "inspiration". They have great pics, quotes, recipes, etc. It always get me moving. Try a new plan to jump start your weight loss. Try some new work out videos or take some new workout classes. Some great sites: Emilybites.com, skinnytaste.com and cookinglight.com Now get to it!!! 
2015년 01월 17일 작성이: Suzi161

     
 

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