Aitch11님의 저널, 2023년 03월 28일

Not sure if this is accurate, first reading was 81.8, then the next two were 81.5
It's unusual for me to drop 1kg in a day, so tomorrow will give me a better idea of where I'm at.
I'm relieved that I didn't gain more during my hiatus from this app-I was worried that I'd regressed back to my starting weight. I'm ready to restart and refocus.

81.5 kg 지금까지 감소한: 6.2 kg. 남은양: 23.8 kg. 다이어트 실행도: 합리적.

주 7 kg 감소하기

17명이 응원합니다 응원하기

Hi Aitch11, it must be a nice surprise to discover you are keeping your weight fairly stable even when not logging all the things 👏 You're obviously doing better with your weight and lifestyle management than you knew... Good job 👌

2023년 03월 28일 작성이: lizpackard09

Thank heaps Liz. Im currently psyching myself up (aka mentally prepping) to restart all the things. Your support means so much ❤️

2023년 03월 31일 작성이: Aitch11

some of that could be clothes you're wearing, water and food in your body and if you've just been to the bathroom or not

2023년 03월 31일 작성이: taylahcolly21

Your doing a great job. We all have little set backs for one reason or another but as long as we get back on track it is quite alright. You have recovered with vengeance which has delivered your current status. 👍

2023년 04월 1일 작성이: DinghyDave

I wish you well you can do it.. 😇

2023년 04월 1일 작성이: GTX369

Thanks Dinghy Dave, Taylah and GTX. Im feeling ready and determined. Never a failure, always a lesson- and I'm learning! 💚

2023년 04월 2일 작성이: Aitch11


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