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Week one done. Love everything about this app and all the support 👍🏻
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74.8 kg
지금까지 감소한: 0.7 kg.
남은양: 6.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 25일:
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1160 kcal
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지방: 51.80g | 단백질: 51.57g | 탄수화물: 106.43g.
아침 식사: Yerba Prima Psyllium Husks Powder, Coffee (Brewed From Grounds). 점심 식사: Mezzetta Castelvetrano Whole Green Olives, Boiled Egg, The Hummus Guy Avocado & Cilantro Hummus, Cucumber (with Peel) , Rosemont Farms Sugar Snap Peas, Carrots . 저녁 식사: Blue Cheese , Radish, Carrots , Celery , Organics Organic Spring Mix, Giant Eagle Cherry Tomatoes, Shallots , Garlic , Asparagus , Trader Joe's Soy Chorizo, Mushroom Pieces and Stems, Olive Oil , Sutter Home Chardonnay. 간식/기타: Pitaya Dragon Fruit . 더보기
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주 0.6 kg 감소하기
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