Weigh in after a few days of some fried foods- I’m pleased!
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71.1 kg
지금까지 감소한: 2.5 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 25일:
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1251 kcal
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지방: 56.34g | 단백질: 110.32g | 탄수화물: 69.65g.
아침 식사: Laughing Cow Light Creamy Swiss Cheese Wedges, Boar's Head 42% Lower Sodium Ham, Salted Whipped Butter Stick, Eggland's Best 100% Liquid Egg Whites, Food Club Large Egg. 점심 식사: Chicken Leg (Skin Eaten), Stew Leonard's Broccoli Cheddar Soup, Strawberries, Ryse Jet-Puffed Loaded Protein. 저녁 식사: Beef Stir Fry, Cauliflower Rice, White Rice (Medium-Grain, Cooked). 간식/기타: Toll House Chocolate Chip Cookie, Lindt Lindor Truffle . 더보기
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주 0.1 kg 감소하기
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