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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 135
Time: 8:15 AM
Time: 9:30 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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118.8 kg
지금까지 감소한: 5.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 19일:
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2058 kcal
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지방: 93.35g | 단백질: 135.44g | 탄수화물: 186.40g.
아침 식사: Half and Half Cream, Carrington Farms Coconut Cooking Oil, Egglife Egg White Wraps - Original, Red Sweet Pepper, Zucchini, Member's Mark Organic Free Range Large Brown Eggs, Member's Mark Donut Shop Coffee, Sweet Onions, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer. 점심 식사: Noodles, Sam's Choice Reduced Sodium Chicken Bone Broth, Progresso Light Chicken Noodle Soup, Celery, Sweet Onions, Cooked Carrots, Zucchini. 저녁 식사: Hanover Three Bean Salad, Honeycrisp Apples, Driscoll's Raspberries, Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Sliced Pickled Beets, Taylor Farms Romaine Salad, Sunset Grape Tomatoes, Grilled Chicken Breast. 간식/기타: Simply Nature Coconut Cashew Crisps, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Gundry MD Proplant Complete Shake. 더보기
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안정된 체중
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