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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 130
Time: 7:16 AM
Time: 7:45 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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118.8 kg
지금까지 감소한: 5.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 18일:
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1741 kcal
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지방: 77.30g | 단백질: 135.13g | 탄수화물: 131.10g.
아침 식사: Egglife Egg White Wraps - Original, Carrington Farms Organic Ghee, Zucchini, Red Sweet Pepper, Carrington Farms Coconut Cooking Oil, Fresh Selections White Sliced Mushrooms, Member's Mark Organic Free Range Large Brown Eggs, Appleton Farms Breakfast Ham Slices, Sweet Onions, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Half and Half Cream. 점심 식사: Tuna Salad Sandwich with Lettuce, Dunkin' Donuts Coffee with Cream & Sugar. 저녁 식사: Rotisserie Chicken (Skin Not Eaten), Sweet Potato (Without Skin, Cooked, Boiled) , Skinnygirl Raspberry Vinaigrette Salad Dressing, Trader Joe's Asparagus Spears, Countryside Creamery Pure Irish Butter, Wild Harvest Organic Spring Mix Salad. 간식/기타: Gundry MD Proplant Complete Shake, Trader Joe's Organic Peanut Butter Creamy Salted Valencia, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 더보기
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주 3.2 kg 증가하기
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