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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 138
Time: 9:15 AM
Time: 11:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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117.9 kg
지금까지 감소한: 6.8 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 13일:
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1535 kcal
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지방: 50.53g | 단백질: 75.10g | 탄수화물: 189.66g.
아침 식사: Better Body Foods Organic Coconut MCT Oil, Sweet Onions, Baby Spinach, Member's Mark Organic Free Range Large Brown Eggs, Appleton Farms Breakfast Ham Slices, Fresh Selections White Sliced Mushrooms, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. 점심 식사: Celery , Cooked Carrots, Quaker Quick Barley, Progresso Traditional Manhattan Clam Chowder, Snow's Chopped Clams in Clam Juice. 저녁 식사: Smart Ones Classic Favorites Spicy Szechuan Style Vegetables, Tai Pei Szechuan Beef, Gardein Sizzling Szechuan Beefless Strips Sauce, White Rice. 간식/기타: Trader Joe's Organic Peanut Butter Creamy Salted Valencia. 더보기
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안정된 체중
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