I think I am starting to get my eating under control again. I now go well until lunchtime, but grazing between lunch and bedtime is still a problem.
I'm trying to modify my eating behavior rather than adopting a diet per se.
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83.9 kg
지금까지 감소한: 2.2 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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