Had a lovely dinner at my parents' last night. Homemade lasagna and garlic toast with strawberry shortcake & ice cream for dessert. I was definitely not surprised by the gain this morning but I also know it'll disappear fast :) It was 100% worth it!
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81.1 kg
지금까지 감소한: 0.5 kg.
남은양: 15.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 12일:
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1321 kcal
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지방: 45.21g | 단백질: 44.64g | 탄수화물: 196.63g.
아침 식사: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. 점심 식사: No Name 2% Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bell Peppers. 저녁 식사: Macaroni or Pasta Salad. 간식/기타: Mott's Fruitsations Unsweetened Tropical . 더보기
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주 1.9 kg 증가하기
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