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Down and up, down and up 😂 not too bad a fluctuation though, I’m happy with my progress and my body! Happy Friday FS Fam, I hope y’all have a day that’s amazing as you are!
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68.8 kg
지금까지 감소한: 6.9 kg.
남은양: 7.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 10일:
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574 kcal
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지방: 25.33g | 단백질: 54.63g | 탄수화물: 34.02g.
아침 식사: Leftovers Frittata, Coffee. 점심 식사: Turkey Meatballs, Organic Girl Butter Lettuce, Chop't Pickled Red Onion, Chicken Salad. 간식/기타: Jif Natural Creamy Peanut Butter, Simple Truth Organic Oatmeal Chocolate Chip Cookie Dough. 더보기
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주 4.4 kg 감소하기
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