It's not much, but headed in the right direction and that's what matters!!
Happy Monday! Take time to work towards your goals today! YOU are worth it!!
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82.5 kg
지금까지 감소한: 6.9 kg.
남은양: 3.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 6일:
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1787 kcal
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지방: 40.55g | 단백질: 101.47g | 탄수화물: 268.83g.
아침 식사: Purely Inspired Organic Protein. 점심 식사: Coffee (Instant Powder), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Planet Oat French Vanilla Oatmilk Creamer, Sugar in the Raw Natural Cane Turbinado Sugar, Pineapple , Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries, Mango. 저녁 식사: P.F. Chang's Egg Rolls, Teriyaki Chicken, Cooked Vegetable Combination with Soy-Based Sauce, Chinese Fried Rice. 더보기
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주 0.2 kg 감소하기
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