larryb53님의 저널, 2023년 03월 4일

Test StriLps Range: 119 - 160 mg/dL

Glucose Reading: 155
Time: 8:15 AM


Time: 8:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69
117.9 kg 지금까지 감소한: 6.8 kg.    남은양: 13.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 03월 4일:
1766 kcal 지방: 69.44g | 단백질: 111.51g | 탄수화물: 172.40g.   아침 식사: Full Circle Organic Instant Oatmeal, Member's Mark Natural Shelled Walnuts, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. 점심 식사: Heritage Farm Chicken Gizzards & Hearts, Sam's Choice Organic Chicken Bone Broth, Progresso Light Chicken Noodle Soup. 저녁 식사: Deli Sliced Ham, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). 더보기
안정된 체중

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


larryb53님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유