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Afraid to weigh in today, so I didn't. Haven't been tracking everyday again. I am struggling and having kidney function issues, reading to avoid chicken and fish. Seeking a nutritionist with specialized knowledge. Thank you to all for your support 😍🙃👍
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92.7 kg
지금까지 감소한: 5.7 kg.
남은양: 24.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 4일:
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455 kcal
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지방: 9.20g | 단백질: 7.65g | 탄수화물: 88.12g.
아침 식사: Winco Hazelnut Sf Coffee Creamer, Great Value 90 Calorie Fiber Brownie. 점심 식사: Penn Maid Nonfat Sour Cream, I Can't Believe It's Not Butter! Original Cooking Spray, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). 더보기
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안정된 체중
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