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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 113
Time: 8:40 AM
Time: 9:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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118.4 kg
지금까지 감소한: 6.4 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 1일:
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1038 kcal
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지방: 54.82g | 단백질: 72.91g | 탄수화물: 67.18g.
아침 식사: Goldhen Free Range Large Grade A Brown Eggs, Appleton Farms Biscuit Ham Slices, Countryside Creamery Pure Irish Butter, Member's Mark Organic Free Range Large Brown Eggs, Fresh Selections White Sliced Mushrooms, Sweet Onions, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. 점심 식사: Caesar Salad with Romaine, Blaze Pizza Red Vine Pizza. 간식/기타: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Gundry MD Proplant Complete Shake. 더보기
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3222 kcal
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운동:
Walking 1.71 miles - 1 시간, 휴식 - 16 시간, 숙면 - 7 시간. 더보기
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안정된 체중
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