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Starting new goal today. I want to loose 2 lbs by next wednesday.
Did 30 day shred today, and 1 hour hot yoga.
So far eating is under control.
Why do Pizza crusts have so many calories????????????????????????????????Ughh!!
we are making homemade pizza's tonight and using veggies,etc. TH crust are killer!
My daughter made cheesecake squares for a party-I had a small one.
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74.4 kg
지금까지 감소한: 0.9 kg.
남은양: 13.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 07월 6일:
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2043 kcal
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지방: 88.12g | 단백질: 64.59g | 탄수화물: 271.87g.
아침 식사: honey, peanut butter, blueberries, eggo waffle. 점심 식사: arugula, swiss cheese, mayo, honey wheat berry bread. 저녁 식사: olive oil, vanilla wafers, yellow bell pepper, shredded cheese, pilsbury pizza dough. 간식/기타: cheesecake , yoplait greek yogurt, watermelon, cant. 더보기
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2173 kcal
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운동:
30 day shred-level 1 - 1 시간 25 분, hot yoga - 1 시간, 휴식 - 13 시간 35 분, 숙면 - 8 시간. 더보기
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주 0.1 kg 증가하기
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 댓글
We made homemade pizza last weekend, I even posted a pic of it because it looked so awesome. We buy fresh whole wheat dough at our supermarket which works out well calorie, fiber and carb wise.
2011년 07월 6일 작성이: HealthyBabs
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