Aitch11님의 저널, 2023년 02월 26일

Definitely going in the right direction again. September 2022 I weighed 79.9, so I've lost 10.4kg in 6 months, I've gone from a size 22 to a size 16. I've lost an average of 10cm from my measurements-bust, waist hips. I've learned a lot along the way through trial and error, and I've taken a lot of inspo from this community right here.
On those days where I'm feeling dejected or frustrated, I need to remember this post. Becuase even when the scales state I've gone up, I've still made progress, I'm still healthier than I was last September. There are lots of little wins that make up this bigger victory that I'm working toward, and *I will get there*!
💚
79.5 kg 지금까지 감소한: 8.2 kg.    남은양: 21.8 kg.    다이어트 실행도: 합리적.
주 2.8 kg 감소하기

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Aitch11 that was beautifully said. Every day is a winner if we stay positive on achieving our goal. Well done 👍 
2023년 02월 25일 작성이: DinghyDave
I love looking at my trend line in this app when I'm not feeling so great, it's very uplifting! It's been a bit elevated of late, but I can still see where I started and it's a good distance above where I am now! 
2023년 02월 25일 작성이: spicehorn
keep going just stay on this path, be strong minded, I know you can do it. 
2023년 02월 25일 작성이: dimitrapetropoulos

     
 

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