Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 127 Time: 10:27 AM
Time: 9:05 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 67
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116.1 kg
지금까지 감소한: 8.6 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 24일:
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1784 kcal
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지방: 57.99g | 단백질: 149.66g | 탄수화물: 230.25g.
아침 식사: Better Body Foods Organic Coconut MCT Oil, Countryside Creamery Pure Irish Butter, Goldhen Free Range Large Grade A Brown Eggs, Member's Mark Organic Free Range Large Brown Eggs, Zucchini, Sweet Onions, Great Value Mushrooms, Baby Spinach, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Member's Mark Donut Shop Coffee, Mission Carb Balance Medium/Soft Taco Flour Tortillas. 점심 식사: Mission Carb Balance Soft Taco Flour Tortillas, Taylor Farms Romaine Salad, Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. 저녁 식사: Great Value Mixed Vegetables, Barilla Ditalini Pasta, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Carrots, Celery , Sam's Choice Organic Chicken Bone Broth, Natural Traditions Fresh Asparagus . 간식/기타: Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 더보기
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주 0.2 kg 증가하기
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