|
Look, I'll take this minor weight gain. I laid in bed last night and ate three Hershey Kisses. Then, I ate three more. Then I started digging in the bag and lost count. *UGH* I knew what I was doing was not helpful. But they tasted SOOO GOOD. You know what, if I would have -lost- more weight, it wouldn't have helped me. I gained. A tiny bit, but I gained. Now, I will keep the chocolate OUT of my bedroom!
|
95.3 kg
지금까지 감소한: 10.2 kg.
남은양: 34.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 01월 2일:
|
687 kcal
|
지방: 41.84g | 단백질: 48.65g | 탄수화물: 28.96g.
아침 식사: Hard-Boiled Egg, International Delight Irish Creme Coffee Creamer, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Starbucks Caramel Keurig Single Cup Coffee. 점심 식사: Tuna Salad. 더보기
|
주 0.6 kg 증가하기
|