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<H>
I weighed myself first thing when I got up this morning. This probably needs to be my true baseline weight since it is on the scales that I will be using every day.
Home weight will be indicated by <H>
Medical Professionals scale will be indicated by <M>
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122.9 kg
지금까지 감소한: 1.9 kg.
남은양: 43.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 19일:
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865 kcal
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지방: 20.28g | 단백질: 46.58g | 탄수화물: 136.90g.
점심 식사: Snack Pack Sugar Free Vanilla Pudding, Bananas , Smart Ones Classic Favorites Three Cheese Ziti Marinara. 저녁 식사: Bananas , Snack Pack Sugar Free Chocolate Pudding, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. 간식/기타: Great Value Steamable Brussels Sprouts. 더보기
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주 13.0 kg 감소하기
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