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Ummm 3 days in hospital and unable to eat one day with extreme pain will do it.
But feeling much better today and hubby made me pancakes for breakfast.
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58.8 kg
지금까지 감소한: 2.2 kg.
남은양: 2.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 19일:
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1462 kcal
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지방: 46.05g | 단백질: 66.46g | 탄수화물: 195.28g.
아침 식사: Tea with Skimmed Milk, Sugar, Cottee's Strawberry Jam, Pikelets. 점심 식사: Liddells Lactose Free Skim Milk, Moccona Oat Cappuccino , McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread). 저녁 식사: Chicken Dinner (Frozen Meal). 간식/기타: Peters Original Vanilla Ice Cream, Bananas , Tea with Skimmed Milk, Allens Bananas. 더보기
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주 0.7 kg 감소하기
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