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I was doing soo well this weekend until the Super Bowl lol. Pizza, garlic bread, drinks, all eaten without any concern for my program 😅 But the craziest thing happened this morning! For the first time EVER I woke up and actually wanted to exercise. AND my kids were still asleep so I popped on a pot of coffee and then did 25 minutes of core training and I feel amazing! Such an awesome way to start the day! My kids never sleep in so I’m taking full advantage! I hope y’all have an amazing Monday and week 🥰
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71.3 kg
지금까지 감소한: 4.4 kg.
남은양: 10.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 13일:
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210 kcal
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지방: 11.22g | 단백질: 10.98g | 탄수화물: 15.93g.
아침 식사: Turkey Bacon, Fried Egg. 간식/기타: That's It 1 Apple + 1 Mango Fruit Bar. 더보기
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주 6.4 kg 증가하기
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