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ate out so yesterday so I wasnt sure about what was in the food, could have been too much sodium or carbs in the sauce or cheese? or not enough calories or just flucuation in weight who knows not going to stress about it.
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53.3 kg
지금까지 감소한: 0 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 12월 23일:
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1928 kcal
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지방: 142.20g | 단백질: 87.97g | 탄수화물: 97.00g.
점심 식사: Flavorite 100% Pure Pumpkin, Knudsen heavy whipping cream, Atkins Advantage Chocolate Chip Cookie Dough Bar, Kraft Natural Shredded Sharp Cheddar Cheese, Eggplant. 저녁 식사: Kraft Natural Shredded Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Kraft Natural Shredded Sharp Cheddar Cheese, Eggplant. 간식/기타: Wonderful Shelled Pistachios, Knudsen heavy whipping cream, Nutiva Coconut Chips, Guerrero Chicharrones (Fried Pork Rinds), Bob's Red Mill Flaxseed Meal, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Cookies N' Creme Bar. 더보기
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주 1.3 kg 증가하기
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