|
This journey comes with ups and downs. This is the first of many ups. I'm continuing the plan and headed towards my goals 🙂
Happy Monday FS Friends!!
|
83.8 kg
지금까지 감소한: 5.5 kg.
남은양: 4.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 02월 6일:
|
2203 kcal
|
지방: 119.42g | 단백질: 125.26g | 탄수화물: 168.28g.
아침 식사: Thriv 1-4-1 Chocolate Protein Powder. 점심 식사: Simple Truth Dark Chocolate Covered Almonds, French's Classic Yellow Mustard, Culver's Dill Pickles (Sliced), Kroger Swiss Cheese Slices, Land O' Frost Smoked Ham. 저녁 식사: Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Chipotle Mexican Grill Queso, Baja Fresh Mexican Grill Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Mexican Blend Cheese, Wholly Guacamole Classic Guacamole, Lettuce, On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. 간식/기타: M&M's Peanut Butter M&M's (1 oz), Haagen-Dazs Chocolate Peanut Butter Ice Cream. 더보기
|
주 0.2 kg 증가하기
|
 댓글
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|