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surprising? not really, disappointed? yup!
A number of factors for this is possible - the biggest is that dinner last night was quite salty and so I drank loads to try to counter it so this possibly retention.
I also had a lot to eat yesterday - so this could be it too.
This morning my stomach feels a bit sore and bloated - pms.
I just need to keep going :-)
only 5 days till I leave on holiday so I really am getting worried about putting on weight both now and then!
All my baked goodies are going to the office today!
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54.6 kg
지금까지 감소한: 0.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 12월 15일:
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975 kcal
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지방: 65.30g | 단백질: 82.54g | 탄수화물: 22.38g.
점심 식사: Gouda Cheese, Egg, AH Puur & Eerlijk Gerookte Kipfilet. 저녁 식사: AH Ambachtelijke Achterham Gerookt, Broccoli, AH Snacktomaatjes, Egg, Extra Virgin Olive Oil, Gouda Cheese. 간식/기타: Pecan Nuts, Biankas brownies, Questbar Cookies & Cream. 더보기
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주 2.1 kg 증가하기
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