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Oh well, up one to 146. Not worried. I think I will further challenge myself to a ONE MONTH protein blast...that will put me right on my next apt with Dr H. Won't be too hard, I hope. Not eating Christmas junk anyway. Seminar on Monday, Dec 15th. Planning on being there for sure this time...
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66.2 kg
지금까지 감소한: 35.8 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 증가하기
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