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whoppie! lol...
nice little fluctuation downwards is always great to wake up to.
With the holidays coming up I know it's going to be quite challenging to hold at this weight.
but will need to figure it out!
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54.7 kg
지금까지 감소한: 0.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 12월 11일:
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906 kcal
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지방: 48.20g | 단백질: 104.91g | 탄수화물: 16.24g.
점심 식사: Egg, AH Puur & Eerlijk Gerookte Kipfilet. 저녁 식사: Butter, Boursin Ail & Fine Herbes, Gouda Cheese, Broccoli, Cauliflower, AH Magere Runderlap. 간식/기타: Pecan Nuts, Jumbo Crème Fraiche, Peanuts, Almonds. 더보기
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주 2.1 kg 감소하기
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