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Not much to report today, just a little daily fluctuation upwards.
19 more days till my holiday and till my birthday and I'm really happy that I reached my goal to be back at where I was 2 years ago. Now I just need to maintain it.
bit worried about going on holiday and how I will balance my eating and being around family. but I guess I'll just have to wait and see. no point worrying now.
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55 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 12월 1일:
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976 kcal
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지방: 62.58g | 단백질: 84.20g | 탄수화물: 37.99g.
점심 식사: John West Tonijnstukken in Water, Egg. 저녁 식사: AH Ambachtelijke Achterham Gerookt, AH Snacktomaatjes, Zucchini, Coconut Oil, Egg, Gouda Cheese. 간식/기타: Pecan Nuts, Cashew Nuts, Almonds, Peanuts, Questbar Chocolate Brownie. 더보기
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주 1.4 kg 증가하기
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