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Still at 198.6. But maybe because of bad cold and slight fever of 100.0.
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90.1 kg
지금까지 감소한: 66.9 kg.
남은양: 23.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 01월 6일:
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1083 kcal
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지방: 38.61g | 단백질: 62.78g | 탄수화물: 127.76g.
아침 식사: Tap Water, Cracker Barrel Extra Old Cheddar Cheese, Egg White , Egg, Bayer Inc Restoralax, Tap Water, Compliments Prune Nectar. 점심 식사: Tap Water, Kirkland Signature Natural Peanut Butter - No Added Salt, No Added Sugar, Bananas , Broghies Popped Grains-Wheat Broghies. 저녁 식사: Tap Water, Lean Cuisine Grilled Chicken and Vegetables. 간식/기타: Tap Water, Dairyland Skim Milk, VEG_Potato Salad, Black Beans. 더보기
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안정된 체중
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