|
Not sure what went wrong, but hopefully it's just water
|
88.6 kg
지금까지 감소한: 13.4 kg.
남은양: 19.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 01월 5일:
|
1401 kcal
|
지방: 69.41g | 단백질: 81.14g | 탄수화물: 118.07g.
점심 식사: Pick n Pay Full Cream Fresh Milk, Wimpy Burger Relish, Sriracha Sauce, Yellow Sweet Corn , Chicken Breast. 저녁 식사: Cheddar Cheese, Simple Truth Crunchy Peanut Butter, Extra Virgin Olive Oil, Oyster Mushroom , Red Onions, Broccoli , Wimpy Mustard Sauce, All Gold Tomato Sauce, Wimpy Burger Relish, Rainbow Simply Chicken Burgers. 간식/기타: Kiwi Fruit, Nutriday Low Fat Strawberry Yoghurt. 더보기
|
주 3.6 kg 증가하기
|