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Did not record but picked up 3kgs over Christmas holiday at coast. Mostly water retention which took 4 days for swelling to go down when home. Also peed so much on 3rd day back. 🥹 was soooo hot in Tzaneen which did not help either
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113.8 kg
지금까지 감소한: 30.8 kg.
남은양: 13.9 kg.
다이어트 실행도: 합리적.
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주 2.8 kg 감소하기
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