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Good result this morning that was fairly unexpected as I woke up feeling bloated.
But a nice little drop for the day :-) I'm off traveling for two days for work which will mess up my normal fasting strategy but hopefully won't make an impact.
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55.2 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 25일:
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927 kcal
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지방: 54.47g | 단백질: 95.55g | 탄수화물: 22.93g.
점심 식사: Ah Malse Roast Beef, AH AH Mozzarella, Red Tomatoes, Mixed Salad Greens, Gouda Cheese. 저녁 식사: Extra Virgin Olive Oil, Salmon, Carpaccio. 간식/기타: Questbar Double Chocolate Chunk. 더보기
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주 4.2 kg 감소하기
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