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I promised myself to keep myself accountable through the holidays…not depriving myself of delicious Christmas treats, but indulging consciously and maintaining my exercise routine. So far so good even with the literal mountain of chocolates underneath the tree 😆 Merry Christmas and Happy Holidays to you all and thank you for being the gift of community and encouragement 🙏🏻🎄💕
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120.3 kg
지금까지 감소한: 54.6 kg.
남은양: 59.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 12월 25일:
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1093 kcal
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지방: 60.56g | 단백질: 34.63g | 탄수화물: 105.00g.
점심 식사: Cineplex Popcorn (Regular), Allan Big Foot, Chocolate Macaroons. 저녁 식사: Pecan Nuts , Casserole or Mashed Sweetpotato, Pork Chops or Roasts (Sirloin, Bone-In) . 간식/기타: Lindt Lindor Truffles - Milk Chocolate. 더보기
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주 1.5 kg 감소하기
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