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boo!
I had an Asian stir fry last night so facing most likely a sodium effect. boo.
also feeling quite bloated and "full" today. let's see. I have a busy week coming up which will seriously disrupt my normal fasting. so I'm curious what the impact will be.
hopefully nothing too bad!
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55.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 24일:
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870 kcal
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지방: 52.43g | 단백질: 89.21g | 탄수화물: 20.67g.
점심 식사: John West Pure & Natural Tonijnmoot, Egg. 저녁 식사: Zanse Mayonaise, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Extra Virgin Olive Oil. 간식/기타: Peanuts, Questbar Double Chocolate Chunk. 더보기
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주 1.1 kg 증가하기
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