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My husband went through a double lung transplant a couple months ago… and unfortunately I dealt with all the fear and anxiety of losing him on food.
I ate uncontrollably for 4 months and gained 25lbs. Now I feel bad for losing most of my muscle mass and gained so much fat :(
Restarting today, hopefully he won’t have set backs and I’ll be strong enough mentally to keep taking care of myself
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76.4 kg
지금까지 감소한: 4.6 kg.
남은양: 11.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 12월 20일:
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1575 kcal
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지방: 84.17g | 단백질: 89.36g | 탄수화물: 115.44g.
아침 식사: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Avocado Toast. 점심 식사: Potato Salad , Lettuce, Wendy's Tomato (1 Slice), Grilled Chicken, Athenos Natural Crumbled Feta Cheese. 저녁 식사: Seattle Sutton's Healthy Eating Classic Chicken Salad on Croissant (2000), Grapes, Trader Joe's Tuna Salad. 간식/기타: Royal Dansk Danish Butter Cookies. 더보기
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주 0.6 kg 증가하기
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 댓글
I’m sorry you’ve had such hard trials lately that affected your health. Glad you are here to take control again and hope your husband has a quick recovery ❤️🩹
2022년 12월 20일 작성이: moko 13
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@moko-22 thank you for your kind words ❤️🙏🏻
2022년 12월 21일 작성이: Mikasilva@
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So glad to hear that he is fine!!! I totally get your response. Now it is just forward
2022년 12월 30일 작성이: liv001
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Many positive vibes for your husband's quick recovery, and for you to be able to regain your sense of safety.
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2022년 12월 30일 작성이: -Diablo
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2022년 12월 30일 작성이: Mikasilva@
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2023년 01월 4일 작성이: acomandr
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