|
This is a really disappointing weigh in.
But not much of a surprise.
last night went to bed with some horrible stomach aches. This morning my tummy feels better but I feel bloated.
so probably retaining extra water. its also post the lady cycle so it could be me gaining the kilo I lost just before. who knows. just will give all things some time and hope I'm not gaining weight back :-(
|
55.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2014년 11월 21일:
|
1062 kcal
|
지방: 69.12g | 단백질: 85.77g | 탄수화물: 31.87g.
점심 식사: AH Achterham Gerookt, Egg. 저녁 식사: Varkenshaas, Gouda Cheese, Extra Virgin Olive Oil, AH Ambachtelijke Achterham Gerookt, Egg, Bean Sprouts. 간식/기타: Almonds, Peanuts, Questbar Peanut Butter Chocolate. 더보기
|
주 2.1 kg 증가하기
|